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This page features articles, coupons, newsletters, and other information that will be helpful in your endeavor to become a better, faster, and stronger athlete. They are available, free of charge. Be sure to take advantage of them and check back, regularly!
May 1, 2007
Coaches Corner is published, monthly, for the Rhode Island Interscholastic League's web site. It provides sport-specific exercise and nutrition advice for athletic directors, coaches, and their players. Highlights include the benefits and correct execution of the Deadbug. One, of the most beneficial exercises for developing a strong, fit, and defined midsection.
Mar 1, 2007
Coaches Corner is published, monthly, for the Rhode Island Interscholastic League's web site. It provides sport-specific exercise and nutrition advice for athletic directors, coaches, and their players. Highlights include Med Ball Rollover with Push Up.
Feb 1, 2007
Coaches Corner is published, monthly, for the Rhode Island Interscholastic League's web site. It provides sport-specific exercise and nutrition advice for athletic directors, coaches, and their players. Highlights include Bodyweight Sport Squat and The Importance of Protein In Optimum Eating Plan for the Athlete.
For further information, answers to questions, or if you would like to talk to one of the coaches, please contact us at (401) 739-1528.